Train safely, effectively, and on your own time

Physical Therapy

Undivided attention for your physical therapy needs—be they pre-operative, post-operative, or non-operative.

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Personal Training

Find safe, effective, and challenging ways to exercise and develop fitness—whether you’re training for a marathon or everyday life.

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Stretching and Manual Therapy

Postural aches and pains, sore and tight muscles, nagging joint pain… all can be addressed with stretching and manual therapy in the context of a holistic approach to resolution.

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  • "I highly recommend him for anyone looking to get in shape, stay in shape, or increase their fitness level"

    – Robin H

  • "...he understands the body in a way that other trainers we've worked with have not. A delight to work with"

    – Cindy and Dan R

  • "...after a year of twice a week workouts I have never repeated a routine."

    - Rebecca F

  • "Jojo’s knowledge of strength training and physical therapy allowed me to come back back stronger than I have ever been."

    - Mary-wren VW

  • "I see the physical and mental results that come from these workouts. I can’t recommend Jojo strongly enough."

    - Bill M

  • "I look forward to each week’s training sessions JoJo’s work outs are challenging, always different and motivating. Workouts are often very tough but I am smiling when I leave ."

    - PSB

Start your rehab or fitness journey today